Ingredients:
1 large red or granny smith apple (cored and sliced)
1 cup apple juice
1 container (small – single serving size) vanilla yogurt
1 tablespoon sugar or sugar substitute like Equal
1/2 cup ice cubes
Directions:
In a Vita-Mix blender add all ingredients and blend on high for one minute or until desired consistency is reached.
Ingredients:
1 cup frozen blueberries
1 cup blueberry yogurt (frozen) or vanilla yogurt
1/2 cup milk
Directions:
Add all ingredients in a Vita-Mix blender and blend on high for one minute.
If you are looking for a yummy fruity non-alcoholic drink this recipe is perfect.
Ingredients:
1 small container vanilla yogurt
1/3 cup cream of coconut
1/2 cup fresh strawberries (hulled)
1 1/4 cups pineapple (crushed in juice)
Directions:
In a Vita-Mix blender, add all ingredients and blend on high until smooth.
Here is a yummy smoothie loaded with cherry flavor.
Ingredients:
1 cup cherry flavored yogurt
1 cup cherries (pitted)
1 cup strawberries, one banana or 1 peeled orange
1/2 cup milk
Ice cubes
Directions:
In a Vita-Mix blender, add all the ingredients and blend on high until smooth.
Ingredients:
1/4 cup green grapes (seedless)
1/2 cup white grape juice
1/4 cup pineapple juice (you can also use fresh pineapple with it’s juice instead)
1/2 Cup milk
Ice cubes
Directions:
In a Vita-Mix blender, add all ingredients and blend on high until smooth.
Here is another smoothie recipe following the ‘theme’ of using chocolate milk in a recipe.
Ingredients:
3 large bananas (frozen)
2 cups cherries (frozen)
2 cups chocolate milk
Directions:
In a Vita-Mix blender add all ingredients and blend on high until smooth.
Serve immediately.
This smoothie recipe has an interesting combination of ingredients. If you try this one, please leave a comment with your thoughts about it!
Ingredients:
1/2 cup chocolate milk
1/4 teaspoon vanilla extract
2 tablespoons honey
1/2 cup ice
2 teaspoons cocoa (Optional – if you wish to make this more chocolatey)
Directions:
In a Vita-Mix blender, add all ingredients and blend on high until smooth.
Here is a great smoothie recipe that your kids will love.
Ingredients:
1 (10 1/3 g) package sugar-free jello
1/2 cup boiling water
1/2 cup cold water
1 cup crushed ice
1 1/2 cups fat-free cool whip
Directions:
1. In blender, mix boiling water and jello mi until dissolved.
2. Combine cold water with ice.
3. Add with cool whip to mixture in blender until smooth.
4. Serve immediately.
5. Makes 2 large or 4 small servings.
Recipe Source: Food.com
You don’t have to use coconut milk in this recipe, you can use regular milk if you prefer. You can also substitute a different fruit. For example, you could use oranges instead of bananas.
Ingredients:
3/4 cup coconut milk
2 medium sized bananas
1/4 cup ice
Directions:
In a Vita-Mix blender, add the coconut milk, bananas (peeled and sliced) and then the ice.
Blend on high for one minute or until desired consistency is reached.
This is a great recipe to beat the summertime heat. But now that spring is in the air, why wait until summer?
Ingredients:
1 cup raspberries
1 cup lemonade
1 cup lemon yogurt
2 cups of ice
Directions:
In a Vita-Mix blender add all ingredients except ice and blend on high until smooth.
Add the ice and blend on high until smooth.
Serve immediately.
