Here’s a great recipe that you can use each morning in place of a regular breakfast meal. It’s quick to make, delicious to drink and even better it’s full of vitamins!

Ingredients:

1 banana
1/2 apple
1 kiwi (peeled)
1/2 cup frozen mixed berries
1 cup orange juice
1/2 cup soy milk
1/2 cup nonfat plain yogurt
1/2 cup tofu
3 tablespoons peanut butter (use unsalted natural peanut butter)
2 tablespoons aloe vera juice
2 tablespoons flaxseed oil
1 teaspoon barley grass powder (optional)

Directions:

In Vita-Mix blender combine banana, apple, kiwi, mixed berries and orange juice.

Blend on high until smooth.

Add the reamainder of the ingredients.

Blend until mixed and smooth.

Tags: Fruit Smoothie Recipes, Soy Smoothies // Add Comment »