Ingredients:

1 avocado (large sized)
2 teaspoons milk (condensed milk)
8 ounces ice

Directions:

Scoop out the avocado into a Vita-Mix blender.

Add the condensed milk.

Now add the ice.

On high blend until it’s a semi-creamy texture.

Note: If you want it sweeter add more condensed milk.

If you want to make this a ‘healthier’ smoothie you can add very small amounts of echinacea, ginseng, etc).

Tags: Milk Based Smoothies // Add Comment »