Bet that title caught your attention. Especially considering we know that a lot of carbs aren’t good for us and we need to stay away from them. In this case the carbs are good carbs and ok to eat!

Ingredients:

1 cup yogurt (any flavor, but vanilla is a good base)
1 cup apple juice
1/2 cup blueberries
1/2 cup strawberries
1 small banana
2 cups of ice

Directions:

Place all ingredients in a Vita-Mix blender.

On high blend until smooth or desired consistency.

Tags: Fruit Smoothie Recipes // Add Comment »