Apples and Cream
Posted on May 11th, 2009 by admin
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Ingredients:
16 ounces low-fat vanilla ice cream
8 ounces applesauce (unsweetened)
1/4 teaspoon ground cinnamon or apple pie spice
8 ounces fat-free skim or 1 percent milk
ground cinnamon (optional)
Directions:
Place vanilla ice cream, applesauce and 1/4 teaspoon cinnamon or apple pie spice in Vita-Mix blender.
Cover and blend ingredients together until smooth.
Now add milk.
Cover and blend just enough to mix milk with other ingredients.
Pour into glasses and add additional cinnamon if you desire.

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