This recipe is not only rich and creamy it’s a great source of vitamins, potassium, fiber and fats (the good fats).

This recipe makes 3 servings (3/4 cup serving sizes)

Ingredients:

1 avocado, peeled and pitted
1 cup milk
1 cup ice cubes
2 tablespoons sugar
1/2 teaspoon vanilla

Directions:

In a Vita-Mix blender combine all ingredients and blend on high until smooth.

Tags: Fruit Smoothie Recipes, Milk Based Smoothies, Vegetable Smoothies // Add Comment »