This recipe is packed full of calcium, vitamin C, beta carotene and potassium.

This recipe makes 1 serving.

Ingredients:

1/4 ripe cantaloupe (make sure it’s seeded and coarsely chopped)
1 banana
1/2 cup yogurt
2 tablespoons nonfat dry milk
1/2 teaspoon vanilla extract
2 teaspoons honey
1 1/2 tablespoons frozen orange juice concentrate

Directions:

Place unpeeled banana in the freezer overnight. Remove banana from freezer and let sit for about 2 minutes (until the skin begins to soften). Using a paring knife, remove the skin. Cut banana into chunks.

In a Vita-Mix blender add banana, yogurt, cantaloupe, dry milk, orange juice, honey and vanilla.

Blend on high until smooth.

Tags: Fruit Smoothie Recipes // Add Comment »