Banana Oat Smoothie
Posted on October 27th, 2010 by admin
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Ingredients:
1 cup milk
1 cup of citrus juice
1 packet instant oatmeal (individual packet size); regular or original flavor
1 large banana (peeled and cut into chunks)
Directions:
1. In a Vita-Mix blender add the first three ingredients (milk, juice and oatmeal).
2. Add half of the banana.
3. Pulse until the banana is chopped, and then puree for 30 seconds.
4. Add the other half of the banana.
5.Pulse until the banana is chopped, and then puree for 30 seconds to one minute, until smooth or desired consistency is reached.

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