Blackberry Smoothie

Vary the ingredients to suit what you have on hand. Obviously some children won't like the blackberry seeds, so you might want to leave the fruit off the top!

    Blackberries - fresh or frozen
    Banana
    Milk
    Yogurt - natural or fruit flavored
    Honey (optional) 

Put all the ingredients together in a Vita Mix blender and blend until smooth. Garnish with a few extra berries and a sprig of mint if you would like.  

Discussion Area - Leave a Comment