Breakfast in a Glass Smoothie
Posted on September 16th, 2009 by admin
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Mornings are full of hustle and bustle. There’s kids to get dressed and out the door for school. Breakfast is an essential part not only for the kids but you as well. Get the boost you all need to get moving by enjoying this smoothie recipe.
Ingredients:
1 cup frozen berries (Recommended to use: blackberries, raspberries, blueberries and/or strawberries)
1 tablespoon ground flaxseed
1 tablespoon flaxseed oil
1 scoop whey powder
2 teaspoons lemon juice
1 teaspoon unsweetened cranberry juice
1 pack of Stevia
8 ice cubes
1 cup water
Directions:
Place all ingredients into a Vita-Mix blender and blend on high until smooth (or desired consistency is reached).

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