Breakfast Smoothie
Posted on August 18th, 2009 by admin
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This is a great way to start your morning off on the right ‘foot’ – healthy. The whey powder is a great source of protein.
Ingredients:
1 cup frozen berries (you can use strawberries, blueberries, raspberries or blackberries)
1 scoop of whey powder
1 Tbsp flaxseed oil
1 Tbsp ground flaxseed
1 tsp lemon juice
1 tsp unsweetened cranberry juice
1 pack of Stevia
8 ice cubes
1 cup water
Directions:
1. Add all ingredients except ice cubes to Vita-Mix blender.
2. Blend until all ingredients are mixed together.
3. Add ice cubes and blend until smooth or desired consistency.

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