You don’t have to leave the comfort of your home to ‘take a trip’ to the local malt shop. In fact not only is this recipe made from the comfort of your home it’s probably a lot more healthy than if you were having something at the ‘real’ malt shop.

This recipe makes 2 servings, 1 cup each

Ingredients:

1 ripe medium banana, peeled and sliced
1 cup low-fat milk
1/4 cup malted-milk powder (Ovaltine or Carnation)
1 teaspoon vanilla extract
1 tablespoon brown sugar
4 ice cubes, crushed

Directions:

In a Vita-Mix blender combine milk, banana, malted-milk powder, brown sugar, vanilla and ice cubes. Blend until frothy.

Serve immediately.

Tags: Dessert Smoothie Recipes, Milk Based Smoothies by admin
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Ingredients:

1 cup raspberries (frozen berries work best)
1/2 cup strawberries (frozen berries work best)
1 scoop chocolate whey powder
Crystal Light – raspberry flavored (to taste)

Directions:

1. Add whey powder and frozen berries to Vita-Mix blender.

2. Add Crystal Light until berries are covered.

3. Replace lid and make sure it’s securely in place.

4. Blend on high until mixed well.

5. Taste and if desired add more crystal light.

Tags: Dessert Smoothie Recipes, Fruit Smoothie Recipes by admin
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Here’s a great recipe to help you cool down in the summer’s heat. Well maybe it won’t keep you cool but it still tastes delicious if you like lemon flavor!

This recipe will make 6-8 servings

Ingredients:

lemon sherbert (2 pints – softened)
milk (1 1/2 cups)
fruit (2 cups – frozen)

Directions:

Place all ingredients into a Vita-Mix blender and blend on high until smooth.

Tags: Dessert Smoothie Recipes by admin
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Ingredients:

1 cup plain yogurt
1 banana (frozen)
2 teaspoons chocolate syrup
2 teaspoons peanut butter

Directions:

Place all ingredients into a Vita-Mix blender.

Make sure lid is securely in place.

Blend on high until smooth.

Tags: Dessert Smoothie Recipes, Fruit Smoothie Recipes by admin
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Watching what you eat but have a chocolate craving? Give this recipe a try. It’s sure to cure your craving for chocolate as well as add a little ‘zest’ to the flavor with a hint of peppermint.

Ingredients:

6 cups chocolate milk
1/4 tsp peppermint extract
1 package (4-serving size) instant vanilla pudding mix (you may use chocolate if you wish)
Peppermint sticks

Directions:

In a Vita-Mix blender place half (3 cups) of the milk and the pudding mix.

Make sure lid is securely in place.

Blend on high until smooth.

Pour into a pitcher.

Add remainder of milk (3 cups) and peppermint extract. Stir until mixed together.

Place in refrigerator for 1 hour.

To Serve – stir mixture and pour into glasses and garnish with a peppermint stick.

Tags: Dessert Smoothie Recipes, For the Kids, Milk Based Smoothies by admin
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Here’s a virgin version of a Margarita.

Ingredients:

1/2 cup pineapple tidbits, drained (canned or fresh)
1 package lime Jello
1/2 cup boiling water
1 cup milk
2 cups vanilla ice cream
crushed ice

Directions:

In a Vita-Mix blender pour boiling water and add lime Jello mix to it. Cover and blend for few seconds.

Add ice cream, milk, pineapple and some crushed ice (few handfuls).

Make sure blender cover is on and tightly in place.

Blend on high until smooth.

Pour into glass(es) and serve immediately.

Tags: Dessert Smoothie Recipes, Milk Based Smoothies by admin
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Here’s another great ‘holiday’ smoothie recipe. It’s got that ‘punch’ of pumpkin flavor that will get your taste buds going.

Ingredients:

1 can (15 ounces) 100% Pure Pumpkin
1 can (12 ounces) Evaporated Milk
1 teaspoon cinnamon
2 tablespoons honey
ground nutmeg
1 pint vanilla ice cream

Directions:

Place the pumpkin, evaporated milk, honey and cinnamon into a Vita-Mix blender.

Blend on high until smooth.

Add ice cream and blend again until smooth.

Pour into glass(es) and serve. Garnish with nutmeg.

Tags: Dessert Smoothie Recipes by admin
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It’s hard to believe that the Holidays are upon us already! This year has flown by in what seems like a blink of the eye. One of the things that many people like about this time of year is eggnog! So here’s a recipe just for those of you that need a little eggnog fix. Enjoy!

Ingredients:

1 banana
2 cups eggnog
1/3 cup milk
1 cup vanilla yogurt
Pinch of nutmeg
Pinch of cinnamon
2 cups ice cubes

Directions:

Place all ingredients in a Vita-Mix blender and blend on high until smooth.

Tags: Dessert Smoothie Recipes by admin
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What can you do when you’re in the mood for homemade pumpkin pie, but you’re squashed for time? Whip up a batch of these thick and tasty pumpkin smoothies.

Ingredients

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 tsp. brown sugar
4 ice cubes

Directions

Combine ingredients in blender and puree until smooth.

Pour the smoothies into small glasses (this drink is rich) and garnish each with a dollop of vanilla yogurt or whipped topping. For a fun touch, add a pinch of cinnamon or a few colored sprinkles. Serves 2 or 3.

Recipe Found at Family Fun

Tags: Dessert Smoothie Recipes by admin
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As far as I know a ‘true’ orange Julius recipe does not use egg whites or eggs at all. But this is definitely a version of an orange Julius worth trying. I don’t recommend drinking it very often as it has quite a bit of sugar in it but it’s ok once in awhile. It’s all about moderation after all!

Ingredients:

1 cup water
1 cup orange juice
3/4 teaspoon vanilla extract
2 egg whites
1/4 cup sugar
1 heaping cup of ice

Directions:

Place water, orange juice, vanilla extract, egg whites, sugar and ice into a Vita-Mix blender.

Blend on high until smooth or desired consistency is reached.

Tags: Dessert Smoothie Recipes by admin
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