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	<title>Smoothie Blends &#124; Vita Mix &#187; Dessert Smoothie Recipes</title>
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	<link>http://smoothieblends.com</link>
	<description>Delicious Smoothie Recipes &#38; Info on the Vita Mix Blender. Vita Mix Coupon Code 06-001694 - $25 Off - FREE Shipping.</description>
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			<item>
		<title>Strawberry Jello Smoothie Recipe</title>
		<link>http://smoothieblends.com/strawberry-jello-smoothie-recipe</link>
		<comments>http://smoothieblends.com/strawberry-jello-smoothie-recipe#comments</comments>
		<pubDate>Sat, 21 Jan 2012 10:18:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1049</guid>
		<description><![CDATA[


 Here&#8217;s a great tasting low calorie smoothie recipe you can enjoy any time of the year. 
Ingredients:
(makes 2 large serving sized glasses or 4 small serving sized glasses)
1 small package sugar-free strawberry jello
1/2 cup boiling water
1/2 cup cold water
1 cup crushed ice
1 1/2 cups fat-free cool whip
Directions: 
In a Vita-Mix blender, mix boiling water [...]]]></description>
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</script></-> <p>Here&#8217;s a great tasting low calorie smoothie recipe you can enjoy any time of the year. </p>
<p><strong>Ingredients:</strong><br />
(makes 2 large serving sized glasses or 4 small serving sized glasses)</p>
<p>1 small package sugar-free strawberry jello<br />
1/2 cup boiling water<br />
1/2 cup cold water<br />
1 cup crushed ice<br />
1 1/2 cups fat-free cool whip</p>
<p><strong>Directions:</strong> </p>
<p>In a Vita-Mix blender, mix boiling water and jello until dissolved.</p>
<p>Combine cold water with ice.</p>
<p>Add cool whip to mixture in blender until smooth.</p>
<p>Serve immediately.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halloween Bubbling Brew Recipe</title>
		<link>http://smoothieblends.com/halloween-bubbling-brew-recipe</link>
		<comments>http://smoothieblends.com/halloween-bubbling-brew-recipe#comments</comments>
		<pubDate>Mon, 31 Oct 2011 22:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=978</guid>
		<description><![CDATA[


 Happy Halloween! If you&#8217;re taking your kids out trick or treating tonight, be safe! This recipe isn&#8217;t a smoothie, but in honor of Halloween it&#8217;s a great fun kid friendly drink. 
Ingredients: 
1 cup boiling water
2 packages lime flavored gelatin
3 cups cold water
1 1/2 quart lemon-lime soda, chilled
1/2 cup superfine sugar
***Wormy Floaters***
1 cup gummy [...]]]></description>
			<content:encoded><![CDATA[<p>Happy Halloween! If you&#8217;re taking your kids out trick or treating tonight, be safe! This recipe isn&#8217;t a smoothie, but in honor of Halloween it&#8217;s a great fun kid friendly drink. </p>
<p><strong>Ingredients: </strong></p>
<p>1 cup boiling water<br />
2 packages lime flavored gelatin<br />
3 cups cold water<br />
1 1/2 quart lemon-lime soda, chilled<br />
1/2 cup superfine sugar<br />
***Wormy Floaters***<br />
1 cup gummy worms<br />
water</p>
<p><strong>Directions: </strong></p>
<p>Place 1 cup of the gummy worms in one or more ice cube trays, snipping worms as needed to fit. Fill trays with water and freeze overnight.</p>
<p>Pour 1 cup boiling water over lime gelatin in a pitcher; stir until gelatin dissolves. Stir in cold water. Add lemon-lime soda and sugar; stir well until sugar is dissolved.</p>
<p>Serve punch in glasses with Wormy Floaters and garnished with additional gummy worms.</p>
<p>Recipe Source: <a href="http://www.cdkitchen.com/recipes/recs/371/Bubbling_Brew58445.shtml">cdkitchen</a> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Strawberry Cheesecake Smoothie</title>
		<link>http://smoothieblends.com/strawberry-cheesecake-smoothie</link>
		<comments>http://smoothieblends.com/strawberry-cheesecake-smoothie#comments</comments>
		<pubDate>Sat, 29 Oct 2011 22:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>
		<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=976</guid>
		<description><![CDATA[Here&#8217;s a delicious alternative to strawberry cheesecake, but it tastes just like it. 
(This recipe makes 3 servings) 
Ingredients:
10 ounces frozen sliced strawberries
3 ounces cream cheese
1 pint vanilla ice cream
1/2 cup milk
Directions: 
In a Vita-Mix blender, add all the ingredients and blend on high until smooth. 
]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a delicious alternative to strawberry cheesecake, but it tastes just like it. </p>
<p>(This recipe makes 3 servings) </p>
<p><strong>Ingredients:</strong></p>
<p>10 ounces frozen sliced strawberries<br />
3 ounces cream cheese<br />
1 pint vanilla ice cream<br />
1/2 cup milk</p>
<p><strong>Directions: </strong></p>
<p>In a Vita-Mix blender, add all the ingredients and blend on high until smooth. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Purple Cow Smoothie Recipe</title>
		<link>http://smoothieblends.com/purple-cow-smoothie-recipe</link>
		<comments>http://smoothieblends.com/purple-cow-smoothie-recipe#comments</comments>
		<pubDate>Thu, 27 Oct 2011 21:59:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=974</guid>
		<description><![CDATA[Ingredients: 
2 cups vanilla ice cream
1/2 cup grape soda
1 teaspoon vanilla extract
10 ice cubes
1/2 to 1 cup milk (optional)
Directions:
In a Vita-Mix blender add the ice cream, grape soda, vanilla extract and ice cubes. Blend until smooth. 
Note: If the mixture is too thick you can add 1/2 cup to 1 cup milk to the mixture [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients: </strong></p>
<p>2 cups vanilla ice cream<br />
1/2 cup grape soda<br />
1 teaspoon vanilla extract<br />
10 ice cubes<br />
1/2 to 1 cup milk (optional)</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add the ice cream, grape soda, vanilla extract and ice cubes. Blend until smooth. </p>
<p>Note: If the mixture is too thick you can add 1/2 cup to 1 cup milk to the mixture and blend until desired consistency is achieved. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Orange Halloween Smoothie Recipe</title>
		<link>http://smoothieblends.com/orange-halloween-smoothie-recipe</link>
		<comments>http://smoothieblends.com/orange-halloween-smoothie-recipe#comments</comments>
		<pubDate>Fri, 14 Oct 2011 16:41:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=966</guid>
		<description><![CDATA[Here&#8217;s another smoothie recipe sure to be a hit with your little Halloween ghost and goblins. 
Ingredients:
1 Orange
2 cups frozen orange sherbet
1 cup milk or yogurt
Finely crushed Oreos
Variety of candy corn
Directions:
1. Peel Oranges and mix in food processor
2. Add Orange sherbet and milk or yogurt and blend until smooth
3. Pour into decorative Halloween glasses.
4. Garnish [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s another smoothie recipe sure to be a hit with your little Halloween ghost and goblins. </p>
<p><strong>Ingredients:</strong></p>
<p>1 Orange<br />
2 cups frozen orange sherbet<br />
1 cup milk or yogurt<br />
Finely crushed Oreos<br />
Variety of candy corn</p>
<p><strong>Directions:</strong></p>
<p>1. Peel Oranges and mix in food processor<br />
2. Add Orange sherbet and milk or yogurt and blend until smooth<br />
3. Pour into decorative Halloween glasses.<br />
4. Garnish with finely crushed Oreos and Candy Corn.</p>
<p>Recipe Source: <a href="http://www.squidoo.com/halloween-smoothie-recipe">Happy Halloween Squidoo Lens</a> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Autumn Punch recipe</title>
		<link>http://smoothieblends.com/autumn-punch-recipe</link>
		<comments>http://smoothieblends.com/autumn-punch-recipe#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:50:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=948</guid>
		<description><![CDATA[While this isn&#8217;t a smoothie recipe, I wanted to share this recipe that I came across just recently. It&#8217;s perfect for this time of year &#8211; the chilly, rainy, Autumn season. 
Ingredients: 
1 1/2 cups honey
3/4 cup lemon juice
6 whole cardamom seeds
3 3 inch cinnamon sticks
1 tsp whole allspice
2 tsp whole cloves
1 1/2 quart cranberry [...]]]></description>
			<content:encoded><![CDATA[<p>While this isn&#8217;t a smoothie recipe, I wanted to share this recipe that I came across just recently. It&#8217;s perfect for this time of year &#8211; the chilly, rainy, Autumn season. </p>
<p><strong>Ingredients: </strong></p>
<p>1 1/2 cups honey<br />
3/4 cup lemon juice<br />
6 whole cardamom seeds<br />
3 3 inch cinnamon sticks<br />
1 tsp whole allspice<br />
2 tsp whole cloves<br />
1 1/2 quart cranberry juice<br />
5 cups apple cider<br />
5 cups apricot nectar<br />
3 quart ginger ale<br />
ice crushed</p>
<p><strong>Directions:</strong></p>
<p>Combine first 6 ingredients in a saucepan; bring to a boil, reduce heat, and simmer 10 minutes. Strain and discard spices. Chill. Combine chilled mixture with remaining juices and ginger ale. Serve over crushed ice. Yield: 7-1/2 quarts.</p>
<p>Recipe Source: <a href="http://www.drinksmixer.com/drinkvw16149.html">Drinks Mixer</a> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Non-Alcholic Irish Cream Smoothie</title>
		<link>http://smoothieblends.com/non-alcholic-irish-cream-smoothie</link>
		<comments>http://smoothieblends.com/non-alcholic-irish-cream-smoothie#comments</comments>
		<pubDate>Sat, 24 Sep 2011 09:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=946</guid>
		<description><![CDATA[Here&#8217;s a way to enjoy the great tasting Irish Cream without alcohol. This recipe is for a single serving so if you want it to serve more, use more ingredients. 
Ingredients:
Chocolate syrup
1 tsp. non-alcoholic amaretto flavored syrup
3 tsp. non-alcoholic Irish cream flavored syrup
Splash of milk
3 scoops vanilla ice cream
Directions:
In a Vita-Mix blender, place the three [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a way to enjoy the great tasting Irish Cream without alcohol. This recipe is for a single serving so if you want it to serve more, use more ingredients. </p>
<p><strong>Ingredients:</strong></p>
<p>Chocolate syrup<br />
1 tsp. non-alcoholic amaretto flavored syrup<br />
3 tsp. non-alcoholic Irish cream flavored syrup<br />
Splash of milk<br />
3 scoops vanilla ice cream</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, place the three scoops of vanilla ice cream. </p>
<p>Add a splash of milk. (Note: The more milk you use the runnier it will be, the less you use the thicker it will be) </p>
<p>Blend on high for 30 seconds.</p>
<p>Add the non-alcoholic amaretto &#038; Irish cream syrup and the chocolate syrup. </p>
<p>Blend until the syrups are completely mixed.</p>
<p>Pour into serving glass and garnish with whipped cream &#038; chocolate syrup.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hershey Candy Bar Smoothie</title>
		<link>http://smoothieblends.com/hershey-candy-bar-smoothie</link>
		<comments>http://smoothieblends.com/hershey-candy-bar-smoothie#comments</comments>
		<pubDate>Sat, 10 Sep 2011 08:19:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=933</guid>
		<description><![CDATA[Kids want ice cream but you don&#8217;t feel like hitting up the local ice cream shop and forking over a ton of cash? Let them have their ice cream fix&#8230;just do it at home on the cheap. 
Ingredients:
1 cup milk
Hershey&#8217;s chocolate syrup
2 Hershey&#8217;s milk chocolate candy bars
1 cup vanilla ice cream
1 &#8211; 2 cups ice [...]]]></description>
			<content:encoded><![CDATA[<p>Kids want ice cream but you don&#8217;t feel like hitting up the local ice cream shop and forking over a ton of cash? Let them have their ice cream fix&#8230;just do it at home on the cheap. </p>
<p><strong>Ingredients:</strong></p>
<p>1 cup milk<br />
Hershey&#8217;s chocolate syrup<br />
2 Hershey&#8217;s milk chocolate candy bars<br />
1 cup vanilla ice cream<br />
1 &#8211; 2 cups ice </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add milk, chocolate syrup (as much or as little as you wish), candy bars (broken into pieces), ice cream and ice. </p>
<p>Blend on high for 30 seconds or until desired consistency is reached. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Banana Watermelon Smoothie</title>
		<link>http://smoothieblends.com/banana-watermelon-smoothie</link>
		<comments>http://smoothieblends.com/banana-watermelon-smoothie#comments</comments>
		<pubDate>Sun, 31 Jul 2011 14:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=894</guid>
		<description><![CDATA[Here&#8217;s another recipe that calls for ice-cream, a great summertime treat! 
This recipe makes 2 servings. 
Ingredients: 
1 slice watermelon
1 apple (cored)
1 banana
2 scoops vanilla ice cream
5-10 cubes of ice 
Directions: 
In a Vita-Mix blender, add the apple and blend for 10 seconds. 
Add the banana and blend for 10 seconds. 
Add the watermelon and [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s another recipe that calls for ice-cream, a great summertime treat! </p>
<p>This recipe makes 2 servings. </p>
<p><strong>Ingredients: </strong></p>
<p>1 slice watermelon<br />
1 apple (cored)<br />
1 banana<br />
2 scoops vanilla ice cream<br />
5-10 cubes of ice </p>
<p><strong>Directions: </strong></p>
<p>In a Vita-Mix blender, add the apple and blend for 10 seconds. </p>
<p>Add the banana and blend for 10 seconds. </p>
<p>Add the watermelon and blend for 10 seconds. </p>
<p>Poor this (apple, banana and watermelon) into a cup or bowl. </p>
<p>Put ice cubes in blender and blend for 20 seconds. </p>
<p>Add the mix (apple, banana &#038; watermelon) back into the blender and blend on high for 25 seconds. </p>
<p>Add the ice cream and blend for 20 seconds or until desired consistency is reached. </p>
<p>Serve immediately. </p>
<p>Note: You can garnish with a few pieces of fruit by putting small pieces of watermelon and apple on a tooth pick. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Banana and Melon Smoothie</title>
		<link>http://smoothieblends.com/banana-and-melon-smoothie</link>
		<comments>http://smoothieblends.com/banana-and-melon-smoothie#comments</comments>
		<pubDate>Fri, 29 Jul 2011 14:04:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=892</guid>
		<description><![CDATA[Here&#8217;s a great way to let your kids enjoy ice cream while keeping things &#8216;healthy&#8217;. 
Ingredients:
2 slices melon (any kind &#8211; watermelon, honeydew, etc)
1 banana chopped into 4
2 scoops vanilla ice cream
splash of cranberry juice 
Directions:
In a Vita-Mix blender, add the melon and banana. 
Blend for 20 seconds. 
Add a splash of cranberry juice and [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a great way to let your kids enjoy ice cream while keeping things &#8216;healthy&#8217;. </p>
<p><strong>Ingredients:</strong></p>
<p>2 slices melon (any kind &#8211; watermelon, honeydew, etc)<br />
1 banana chopped into 4<br />
2 scoops vanilla ice cream<br />
splash of cranberry juice </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add the melon and banana. </p>
<p>Blend for 20 seconds. </p>
<p>Add a splash of cranberry juice and the ice cream. </p>
<p>Blend for 30 seconds or until smooth.  </p>
]]></content:encoded>
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