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	<title>Smoothie Blends &#124; Vita Mix &#187; Fruit Smoothie Recipes</title>
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	<link>http://smoothieblends.com</link>
	<description>Delicious Smoothie Recipes &#38; Info on the Vita Mix Blender. Vita Mix Coupon Code 06-001694 - $25 Off - FREE Shipping.</description>
	<lastBuildDate>Mon, 21 May 2012 19:21:53 +0000</lastBuildDate>
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		<item>
		<title>Mango Kiwi Smoothie Recipe</title>
		<link>http://smoothieblends.com/mango-kiwi-smoothie-recipe</link>
		<comments>http://smoothieblends.com/mango-kiwi-smoothie-recipe#comments</comments>
		<pubDate>Mon, 21 May 2012 19:21:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1157</guid>
		<description><![CDATA[Ingredients: 1 1/2 cups orange juice 1 mango 2 kiwis 1 cup ice Directions: In a Vita-Mix blender add the first three ingredients. Blend on high for 10-15 seconds. Add the ice and blend on high until smooth.]]></description>
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</script></-> <p><strong>Ingredients:</strong></p>
<p>1 1/2 cups orange juice<br />
1 mango<br />
2 kiwis<br />
1 cup ice </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add the first three ingredients. Blend on high for 10-15 seconds.</p>
<p>Add the ice and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/mango-kiwi-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Smoothie Recipe</title>
		<link>http://smoothieblends.com/apple-smoothie-recipe</link>
		<comments>http://smoothieblends.com/apple-smoothie-recipe#comments</comments>
		<pubDate>Thu, 17 May 2012 13:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1153</guid>
		<description><![CDATA[Ingredients: 1 large red or granny smith apple (cored and sliced) 1 cup apple juice 1 container (small &#8211; single serving size) vanilla yogurt 1 tablespoon sugar or sugar substitute like Equal 1/2 cup ice cubes Directions: In a Vita-Mix blender add all ingredients and blend on high for one minute or until desired consistency [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1 large red or granny smith apple (cored and sliced)<br />
1 cup apple juice<br />
1 container (small &#8211; single serving size) vanilla yogurt<br />
1 tablespoon sugar or sugar substitute like Equal<br />
1/2 cup ice cubes</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all ingredients and blend on high for one minute or until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/apple-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non Alcoholic Strawberry Colada</title>
		<link>http://smoothieblends.com/non-alcoholic-strawberry-colada</link>
		<comments>http://smoothieblends.com/non-alcoholic-strawberry-colada#comments</comments>
		<pubDate>Thu, 10 May 2012 11:53:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1148</guid>
		<description><![CDATA[If you are looking for a yummy fruity non-alcoholic drink this recipe is perfect. Ingredients: 1 small container vanilla yogurt 1/3 cup cream of coconut 1/2 cup fresh strawberries (hulled) 1 1/4 cups pineapple (crushed in juice) Directions: In a Vita-Mix blender, add all ingredients and blend on high until smooth.]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a yummy fruity non-alcoholic drink this recipe is perfect. </p>
<p><strong>Ingredients:</strong></p>
<p>1 small container vanilla yogurt<br />
1/3 cup cream of coconut<br />
1/2 cup fresh strawberries (hulled)<br />
1 1/4 cups pineapple (crushed in juice)</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/non-alcoholic-strawberry-colada/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry Lemonade Smoothie</title>
		<link>http://smoothieblends.com/raspberry-lemonade-smoothie</link>
		<comments>http://smoothieblends.com/raspberry-lemonade-smoothie#comments</comments>
		<pubDate>Sat, 21 Apr 2012 16:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1133</guid>
		<description><![CDATA[This is a great recipe to beat the summertime heat. But now that spring is in the air, why wait until summer? Ingredients: 1 cup raspberries 1 cup lemonade 1 cup lemon yogurt 2 cups of ice Directions: In a Vita-Mix blender add all ingredients except ice and blend on high until smooth. Add the [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great recipe to beat the summertime heat. But now that spring is in the air, why wait until summer? </p>
<p><strong>Ingredients: </strong></p>
<p>1 cup raspberries<br />
1 cup lemonade<br />
1 cup lemon yogurt<br />
2 cups of ice</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all ingredients except ice and blend on high until smooth. </p>
<p>Add the ice and blend on high until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/raspberry-lemonade-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Orange-Banana Smoothie Recipe</title>
		<link>http://smoothieblends.com/low-carb-orange-banana-smoothie-recipe</link>
		<comments>http://smoothieblends.com/low-carb-orange-banana-smoothie-recipe#comments</comments>
		<pubDate>Sun, 15 Apr 2012 15:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1126</guid>
		<description><![CDATA[Here is another recipe you can use if you&#8217;re craving a smoothie but following a low carb diet. Ingredients: 1 large orange (make sure it&#8217;s unseeded and sliced) 1 large banana 1/2 cup low fat vanilla yogurt 1 cup orange juice 6 ice cubes Directions: In a Vita-Mix blender add the orange juice, yogurt, banana [...]]]></description>
			<content:encoded><![CDATA[<p>Here is another recipe you can use if you&#8217;re craving a smoothie but following a low carb diet. </p>
<p><strong>Ingredients:</strong></p>
<p>1 large orange (make sure it&#8217;s unseeded and sliced)<br />
1 large banana<br />
1/2 cup low fat vanilla yogurt<br />
1 cup orange juice<br />
6 ice cubes </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add the orange juice, yogurt, banana and orange. Blend on high until well blended. </p>
<p>Now add the ice cubes and blend on high again until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/low-carb-orange-banana-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Cherry Smoothie Recipe</title>
		<link>http://smoothieblends.com/banana-cherry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/banana-cherry-smoothie-recipe#comments</comments>
		<pubDate>Sat, 07 Apr 2012 14:23:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1117</guid>
		<description><![CDATA[Ingredients: 2 large bananas (cut into chunks) 1 1/2 cups frozen cherries (pitted) 1/2 lemon, juiced 1 cup vanilla yogurt 10 ice cubes 1 teaspoon vanilla extract Directions: In a Vita-Mix blender place all ingredients and blend on high until desired consistency is reached.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2 large bananas (cut into chunks)<br />
1 1/2 cups frozen cherries (pitted)<br />
1/2 lemon, juiced<br />
1 cup vanilla yogurt<br />
10 ice cubes<br />
1 teaspoon vanilla extract</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender place all ingredients and blend on high until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/banana-cherry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach and Banana Smoothie Recipe</title>
		<link>http://smoothieblends.com/peach-and-banana-smoothie-recipe</link>
		<comments>http://smoothieblends.com/peach-and-banana-smoothie-recipe#comments</comments>
		<pubDate>Thu, 05 Apr 2012 14:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1115</guid>
		<description><![CDATA[This is a great summertime recipe. Ingredients: 4 fresh peaches 1 large frozen banana 1 cup vanilla yogurt 1/2 cup water (or juice of some sort like orange) Directions: In a Vita-Mix blender add all the ingredients and blend on high until smooth or desired consistency is reached.]]></description>
			<content:encoded><![CDATA[<p>This is a great summertime recipe. </p>
<p><strong>Ingredients:</strong></p>
<p>4 fresh peaches<br />
1 large frozen banana<br />
1 cup vanilla yogurt<br />
1/2 cup water (or juice of some sort like orange)</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all the ingredients and blend on high until smooth or desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/peach-and-banana-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado and Raspberry Smoothie Recipe</title>
		<link>http://smoothieblends.com/avocado-and-raspberry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/avocado-and-raspberry-smoothie-recipe#comments</comments>
		<pubDate>Tue, 03 Apr 2012 02:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1112</guid>
		<description><![CDATA[Ingredients: (This recipe makes 2 servings) 3/4 cup orange juice 3/4 cup raspberry juice 1/2 cup frozen raspberries 1 avocado, peeled and pitted Directions: In a Vita-Mix blender add the orange juice, raspberry juice, raspberries and avocado. Puree until smooth. Serve immediately.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients: </strong><br />
(This recipe makes 2 servings)</p>
<p>3/4 cup orange juice<br />
3/4 cup raspberry juice<br />
1/2 cup frozen raspberries<br />
1 avocado, peeled and pitted   </p>
<p><strong>Directions: </strong></p>
<p>In a Vita-Mix blender add the orange juice, raspberry juice, raspberries and avocado. Puree until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/avocado-and-raspberry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Raspberry Chocolate Smoothie</title>
		<link>http://smoothieblends.com/coconut-raspberry-chocolate-smoothie</link>
		<comments>http://smoothieblends.com/coconut-raspberry-chocolate-smoothie#comments</comments>
		<pubDate>Sun, 25 Mar 2012 02:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1104</guid>
		<description><![CDATA[Here is another recipe with everyone&#8217;s favorite &#8211; chocolate! Ingredients: 1 &#8211; 2 tablespoons shredded coconut 5 ounces coconut water 1 small container vanilla yogurt (single serving size) 3 ounces dark chocolate 4 ounces fresh raspberries Directions: Place all ingredients in a Vita-Mix blender and blend on high until smooth.]]></description>
			<content:encoded><![CDATA[<p>Here is another recipe with everyone&#8217;s favorite &#8211; chocolate! </p>
<p><strong>Ingredients:</strong></p>
<p>1 &#8211; 2 tablespoons shredded coconut<br />
5 ounces coconut water<br />
1 small container vanilla yogurt (single serving size)<br />
3 ounces dark chocolate<br />
4 ounces fresh raspberries</p>
<p><strong>Directions:</strong></p>
<p>Place all ingredients in a Vita-Mix blender and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/coconut-raspberry-chocolate-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Chocolate Smoothie</title>
		<link>http://smoothieblends.com/strawberry-chocolate-smoothie</link>
		<comments>http://smoothieblends.com/strawberry-chocolate-smoothie#comments</comments>
		<pubDate>Thu, 22 Mar 2012 08:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1101</guid>
		<description><![CDATA[This is a great summer treat for kids (and adults). Get them to eat some fruits disguised by chocolate! Ingredients: 1 cup vanilla yogurt 2 large bananas (frozen work best) 1 cup strawberries (frozen work best) 2 tablespoons chocolate syrup Directions: Place all ingredients in a Vita-Mix blender and blend on high for one minute [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great summer treat for kids (and adults). Get them to eat some fruits disguised by chocolate! </p>
<p><strong>Ingredients: </strong></p>
<p>1 cup vanilla yogurt<br />
2 large bananas (frozen work best)<br />
1 cup strawberries (frozen work best)<br />
2 tablespoons chocolate syrup </p>
<p><strong>Directions:</strong></p>
<p>Place all ingredients in a Vita-Mix blender and blend on high for one minute or unti smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/strawberry-chocolate-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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