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	<title>Smoothie Blends &#124; Vita Mix &#187; Fruit Smoothie Recipes</title>
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	<link>http://smoothieblends.com</link>
	<description>Delicious Smoothie Recipes &#38; Info on the Vita Mix Blender. Vita Mix Coupon Code 06-001694 - $25 Off - FREE Shipping.</description>
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			<item>
		<title>Banana, Spinach and Strawberry Smoothie</title>
		<link>http://smoothieblends.com/banana-spinach-and-strawberry-smoothie</link>
		<comments>http://smoothieblends.com/banana-spinach-and-strawberry-smoothie#comments</comments>
		<pubDate>Sun, 29 Jan 2012 08:00:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1059</guid>
		<description><![CDATA[


 This recipe makes 1 serving
Ingredients:
1 cup water
2 cups spinach
1 banana
4 large strawberries
Directions:
In a Vita-Mix blender, add all ingredients and blend on high for one minute or until desired consistency is reached. 
]]></description>
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</script></-> <p>This recipe makes 1 serving</p>
<p><strong>Ingredients:</strong></p>
<p>1 cup water<br />
2 cups spinach<br />
1 banana<br />
4 large strawberries</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high for one minute or until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/banana-spinach-and-strawberry-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Breakfast Smoothie</title>
		<link>http://smoothieblends.com/peanut-butter-breakfast-smoothie</link>
		<comments>http://smoothieblends.com/peanut-butter-breakfast-smoothie#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1055</guid>
		<description><![CDATA[


 Ingredients:
1 large banana
2 tablespoons peanut butter
1 cup milk
1 cup ice (optional) 
Directions:
In a Vita-Mix blender, add all ingredients and blend on high until smooth. You blend ingredients together in blender with ice if you like. It makes a very filling breakfast smoothie that keeps me full well until lunch. I don&#8217;t get that with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1 large banana<br />
2 tablespoons peanut butter<br />
1 cup milk<br />
1 cup ice (optional) </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth. You blend ingredients together in blender with ice if you like. It makes a very filling breakfast smoothie that keeps me full well until lunch. I don&#8217;t get that with cereal.</p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/peanut-butter-breakfast-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana, Strawberry and Avocado Smoothie</title>
		<link>http://smoothieblends.com/banana-strawberry-and-avocado-smoothie</link>
		<comments>http://smoothieblends.com/banana-strawberry-and-avocado-smoothie#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1053</guid>
		<description><![CDATA[Avocados are full of nutrients including fiber and potassium just to name a few. Adding them to a smoothie are a great way to add them to your diet. 
Ingredients:
2 cups orange juice
2 bananas
1 avocado
1 cup strawberries
1 cup strawberry sherbet
1 cup ice
Directions:
Place all ingredients in a Vita-Mix blender and blend on high for up to [...]]]></description>
			<content:encoded><![CDATA[<p>Avocados are full of nutrients including fiber and potassium just to name a few. Adding them to a smoothie are a great way to add them to your diet. </p>
<p><strong>Ingredients:</strong></p>
<p>2 cups orange juice<br />
2 bananas<br />
1 avocado<br />
1 cup strawberries<br />
1 cup strawberry sherbet<br />
1 cup ice</p>
<p><strong>Directions:</strong></p>
<p>Place all ingredients in a Vita-Mix blender and blend on high for up to one minute or until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/banana-strawberry-and-avocado-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mint Cherry Smoothie Recipe</title>
		<link>http://smoothieblends.com/mint-cherry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/mint-cherry-smoothie-recipe#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:24:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1051</guid>
		<description><![CDATA[Ingredients:
(makes 1 serving) 
1 1/2 cups frozen cherries, pitted
1/2 cup orange peach mango juice
8 mint leaves
Directions:
In a Vita-Mix blender, place all ingredients and blend on high until smooth. 
]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
(makes 1 serving) </p>
<p>1 1/2 cups frozen cherries, pitted<br />
1/2 cup orange peach mango juice<br />
8 mint leaves</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, place all ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/mint-cherry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Cranberry Smoothie Recipe</title>
		<link>http://smoothieblends.com/orange-cranberry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/orange-cranberry-smoothie-recipe#comments</comments>
		<pubDate>Mon, 09 Jan 2012 23:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1039</guid>
		<description><![CDATA[Ingredients:
1/2 cup cranberry juice
1/2 cup orange juice
1 banana
Directions:
In a Vita-Mix blender combine all ingredients; blend on high until smooth. 
Serve immediately. 
]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1/2 cup cranberry juice<br />
1/2 cup orange juice<br />
1 banana</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender combine all ingredients; blend on high until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/orange-cranberry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year Smoothie</title>
		<link>http://smoothieblends.com/new-year-smoothie-2</link>
		<comments>http://smoothieblends.com/new-year-smoothie-2#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:04:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1037</guid>
		<description><![CDATA[Technically this smoothie isn&#8217;t really for the &#8216;new year&#8217; &#8211; it&#8217;s for whenever but seems how in January a lot of people are starting on healthier eating journey&#8217;s, this green smoothie is perfect for the &#8216;new year&#8217;. 
Ingredients:
(this recipe makes approximately 4 glasses)
1 cup chopped kale
3 celery stalks (chopped)
1 cup fresh pineapple
1 cup mango (frozen)
1 [...]]]></description>
			<content:encoded><![CDATA[<p>Technically this smoothie isn&#8217;t really for the &#8216;new year&#8217; &#8211; it&#8217;s for whenever but seems how in January a lot of people are starting on healthier eating journey&#8217;s, this green smoothie is perfect for the &#8216;new year&#8217;. </p>
<p><strong>Ingredients:</strong><br />
(this recipe makes approximately 4 glasses)</p>
<p>1 cup chopped kale<br />
3 celery stalks (chopped)<br />
1 cup fresh pineapple<br />
1 cup mango (frozen)<br />
1 banana, frozen<br />
1 cup romaine lettuce leaves<br />
1 tablespoon grated fresh ginger</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/new-year-smoothie-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pear Celery Smoothie Recipe</title>
		<link>http://smoothieblends.com/pear-celery-smoothie-recipe</link>
		<comments>http://smoothieblends.com/pear-celery-smoothie-recipe#comments</comments>
		<pubDate>Fri, 30 Dec 2011 08:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1035</guid>
		<description><![CDATA[Start your morning off with this healthy pear and celery smoothie recipe. 
Ingredients:
1 grapefruit
4 celery sticks
2 apples
2 pears
chopped mint
Directions:
In a Vita-Mix blender, blend all ingredients together until smooth. 
Garnish with chopped mint and serve immediately. 
]]></description>
			<content:encoded><![CDATA[<p>Start your morning off with this healthy pear and celery smoothie recipe. </p>
<p><strong>Ingredients:</strong></p>
<p>1 grapefruit<br />
4 celery sticks<br />
2 apples<br />
2 pears<br />
chopped mint</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, blend all ingredients together until smooth. </p>
<p>Garnish with chopped mint and serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/pear-celery-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach Apple Smoothie Recipe</title>
		<link>http://smoothieblends.com/peach-apple-smoothie-recipe</link>
		<comments>http://smoothieblends.com/peach-apple-smoothie-recipe#comments</comments>
		<pubDate>Mon, 26 Dec 2011 08:00:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1031</guid>
		<description><![CDATA[Ingredients:
6 ounces frozen apple juice concentrate
8 ounces peach yogurt
1/2 teaspoon almond extract
5 ice cubes
Directions:
In a Vita-Mix blender, add all ingredients except ice cubes. Blend on high for 30 seconds to one minute. Then add ice cubes and blend on high until smooth. 
Serve immediately. 
]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>6 ounces frozen apple juice concentrate<br />
8 ounces peach yogurt<br />
1/2 teaspoon almond extract<br />
5 ice cubes</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients except ice cubes. Blend on high for 30 seconds to one minute. Then add ice cubes and blend on high until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/peach-apple-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://smoothieblends.com/blueberry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/blueberry-smoothie-recipe#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1027</guid>
		<description><![CDATA[This recipe will make about 2 servings. 
Ingredients:
2 cups (10 ounces) frozen blueberries
1 cup pineapple-orange juice
8 ounces container vanilla yogurt
2 teaspoons sugar
Directions:
In a Vita-Mix blender, add the blueberries, yogurt, juice and sugar. Blend on high for approximately one minute or until desired consistency is reached. 
]]></description>
			<content:encoded><![CDATA[<p>This recipe will make about 2 servings. </p>
<p><strong>Ingredients:</strong></p>
<p>2 cups (10 ounces) frozen blueberries<br />
1 cup pineapple-orange juice<br />
8 ounces container vanilla yogurt<br />
2 teaspoons sugar</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add the blueberries, yogurt, juice and sugar. Blend on high for approximately one minute or until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/blueberry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Fruit Smoothie Recipe</title>
		<link>http://smoothieblends.com/christmas-fruit-smoothie-recipe</link>
		<comments>http://smoothieblends.com/christmas-fruit-smoothie-recipe#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:32:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1024</guid>
		<description><![CDATA[Here is another great smoothie recipe you can enjoy the Holidays with. 
Ingredients:
3/4 cup vanilla yogurt
1/4 cup frozen raspberries
1 large banana, peeled, placed in a resealable bag, and frozen
4 frozen peach slices
3/4 cup orange juice 
Directions:
In a Vita-Mix blender, add all the ingredients. Blend on low until desired consistency is reached. You may need to [...]]]></description>
			<content:encoded><![CDATA[<p>Here is another great smoothie recipe you can enjoy the Holidays with. </p>
<p><strong>Ingredients:</strong></p>
<p>3/4 cup vanilla yogurt<br />
1/4 cup frozen raspberries<br />
1 large banana, peeled, placed in a resealable bag, and frozen<br />
4 frozen peach slices<br />
3/4 cup orange juice </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all the ingredients. Blend on low until desired consistency is reached. You may need to add more orange juice to help make it not be so thick. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/christmas-fruit-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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