If you are looking for a smoothie recipe that will make enough to serve 6-8 people give this recipe a try. Not only will it serve more than 1-2 people, it’s always delicious and healthy.
Ingredients:
1 1/2 cups fresh fruit (cut up)
3 cups low-fat yogurt
1 1/2 cups low-fat milk (can substitute with fruit juice if you prefer)
Directions:
Add all ingredients to a Vita-Mix blender and blend on high until smooth.
Here’s a healthy and delicious recipe to start your morning off.
Ingredients:
1/2 cup orange juice
1/4 cup milk
1 apple (make sure to peel and core it)
1 banana
Directions:
In a Vita-Mix blender combine all ingredients and blend on high until smooth or desired consistency is reached.
Ingredients:
1 orange (peeled and seeds removed)
1 banana
8 ounces frozen strawberries
4 ounces orange juice
4 ounces frozen yogurt
1 teaspoon cocoa powder
Directions:
Place all ingredients in a Vita-Mix blender and blend on high until smooth.
Serve immediately.
This is a healthy smoothie that you can alter the ingredients to your liking, using any fruits you wish!
Ingredients:
(this recipe makes approximately 4 servings)
1 cup vanilla yogurt
1/2 cup pineapple chunks
2 kiwi fruit, peeled and cut into chunks
1 cup Orange Juice
1 large banana, cut into chunks
1 cup strawberries
1 tablespoon honey
Directions:
In a Vita-Mix blender, add all the ingredients. Blend on high until smooth and serve immediately.
Ingredients:
(this recipe makes approximately 4 servings)
1/2 cup orange juice
1/4 cup honey
1/4 package Tofu
1/2 banana
3/4 cup frozen fruit of choice
1 cup ice
Directions:
In a Vita-mix blender, add the orange juice, honey, tofu, banana and frozen fruit. Blend on high for 30 seconds.
Now add the ice. Blend until smooth.
This smoothie tasted much better than it looks. If you make it you will need to add some sort of juice to make it thinner – maybe orange juice would work and then you wouldn’t have to worry about the seeds in an orange. I didn’t add any juice and it was really really thick (too thick to even drink through the straw!).
Ingredients:
(this makes one serving)
1 papaya
1 mango
handful spinach
1 orange (be careful of the seeds)
Directions:
In a Vita-Mix blender, add all ingredients.
Blend on high until smooth.
Ingredients:
1 cup raspberry yogurt
3/4 cup milk
1 cup frozen strawberries
1/2 cup frozen raspberries
1/3 cup powdered milk
Directions
Combine yogurt and milk in a Vita-Mix blender. Add the rest of the ingredients. Blend on high until smooth.
Ingredients:
1 1/2 cups frozen mixed berries
2-3 small scoops of fruit-flavored sherbert
1/2 – 1 cup orange juice
1 teaspoon sugar
5 ice cubes
Directions:
Place all ingredients into a Vita-Mix blender.
Blend on high until smooth.
Pour into glass (makes 1 serving) and serve immediately.
This sounds like an interesting recipe. If you try it, leave a comment sharing your thoughts about it.
Ingredients:
2 liters lemon-lime soda
10 ounces strawberries (frozen)
6 ounces pineapple-orange concentrate (frozen)
Directions:
In a Vita-Mix blender, add all the ingredients and blend on high until smooth.
Ingredients:
1/2 cup plain yogurt
1/4 cup heavy cream
1/4 cup flax seeds
1/4 cup Davinci Syrup, any flavor
1 cup frozen strawberries
10 ice cubes
Directions:
Place all ingredients in a Vita-Mix blender.
Blend on high until smooth.
Serve immediately.
