Ingredients:
1 orange (peeled and seeds removed)
1 banana
8 ounces frozen strawberries
4 ounces orange juice
4 ounces frozen yogurt
1 teaspoon cocoa powder
Directions:
Place all ingredients in a Vita-Mix blender and blend on high until smooth.
Serve immediately.
This is a healthy smoothie that you can alter the ingredients to your liking, using any fruits you wish!
Ingredients:
(this recipe makes approximately 4 servings)
1 cup vanilla yogurt
1/2 cup pineapple chunks
2 kiwi fruit, peeled and cut into chunks
1 cup Orange Juice
1 large banana, cut into chunks
1 cup strawberries
1 tablespoon honey
Directions:
In a Vita-Mix blender, add all the ingredients. Blend on high until smooth and serve immediately.
Ingredients:
(this recipe makes approximately 4 servings)
1/2 cup orange juice
1/4 cup honey
1/4 package Tofu
1/2 banana
3/4 cup frozen fruit of choice
1 cup ice
Directions:
In a Vita-mix blender, add the orange juice, honey, tofu, banana and frozen fruit. Blend on high for 30 seconds.
Now add the ice. Blend until smooth.
This smoothie tasted much better than it looks. If you make it you will need to add some sort of juice to make it thinner – maybe orange juice would work and then you wouldn’t have to worry about the seeds in an orange. I didn’t add any juice and it was really really thick (too thick to even drink through the straw!).
Ingredients:
(this makes one serving)
1 papaya
1 mango
handful spinach
1 orange (be careful of the seeds)
Directions:
In a Vita-Mix blender, add all ingredients.
Blend on high until smooth.
Ingredients:
1 cup raspberry yogurt
3/4 cup milk
1 cup frozen strawberries
1/2 cup frozen raspberries
1/3 cup powdered milk
Directions
Combine yogurt and milk in a Vita-Mix blender. Add the rest of the ingredients. Blend on high until smooth.
Ingredients:
1 1/2 cups frozen mixed berries
2-3 small scoops of fruit-flavored sherbert
1/2 – 1 cup orange juice
1 teaspoon sugar
5 ice cubes
Directions:
Place all ingredients into a Vita-Mix blender.
Blend on high until smooth.
Pour into glass (makes 1 serving) and serve immediately.
This sounds like an interesting recipe. If you try it, leave a comment sharing your thoughts about it.
Ingredients:
2 liters lemon-lime soda
10 ounces strawberries (frozen)
6 ounces pineapple-orange concentrate (frozen)
Directions:
In a Vita-Mix blender, add all the ingredients and blend on high until smooth.
Ingredients:
1/2 cup plain yogurt
1/4 cup heavy cream
1/4 cup flax seeds
1/4 cup Davinci Syrup, any flavor
1 cup frozen strawberries
10 ice cubes
Directions:
Place all ingredients in a Vita-Mix blender.
Blend on high until smooth.
Serve immediately.
Looking for a way to make your little ones drink a green smoothie? Halloween is a perfect way to introduce it to them, especially when it’s served with chocolate ‘eyeballs’ on top!
Ingredients:
1 cup Apple juice
1 cup Pineapple juice
1 Kiwi (peeled)
1 banana
1/2 avocado
Large handful of spinach
Directions:
Put everything together into a blender and puree until it is all smooth. Serve with eyeballs!
Recipe Source: The Gourmet Mama
They say an apple a day keeps the doctor away so, enjoy this recipe!
Ingredients:
1 apple (peeled, cored & chopped)
7 ounces apple juice
1/4 teaspoon nutmeg (or cinnamon if you prefer)
Directions:
In a Vita-Mix blender, add the apple, apple juice and nutmeg. Blend on high until smooth.
Serve immediately.
