This recipe makes 2 servings (serving size: about 1 cup)

Ingredients

1/2 cup 1% low-fat milk
2 tablespoons chocolate syrup
2 tablespoons creamy peanut butter
1 frozen sliced ripe banana
1 (8-ounce) carton vanilla low-fat yogurt

Directions

Place all ingredients in a blender; process until smooth.

Recipe Source: My Recipes

Tags: Dessert Smoothie Recipes, Milk Based Smoothies // Add Comment »