2 oz. apple juice
1 pinch coconut, grated *
1/2 banana
1/4 teaspoon ginger root; fresh, peeled and grated
2 ice cubes

Blend all ingredients in a Vita-Mix blender until smooth.

* Substitute with 1 Tbsp coconut milk (not the canned drink mix type coconut syrup, it is too sweet). If you using fresh coconut meat, throgh two 1 inch pieces in and blend until smooth (no worries about grit, the high speed of the Vita-Mix will pulverize the coconut).
 

Tags: Fruit Smoothie Recipes //