Crunchy Cranberry Smoothie

Ingredients:

20 ounces cranberry juice cocktail
2 tablespoons lemonade frozen concentrate
8 ounces apple juice
2 bananas
8 ounces seedless grapes
6 ounces
grape-nuts
2 ounces honey (or to taste)

Directions:

Place all ingredients into a Vita-Mix blender.

For one minute puree on medium.

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