Diet Smoothie
Posted on November 21st, 2010 by admin
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If you’re watching what you eat, counting calories or any thing else related to ‘dieting’ here’s a recipe that is perfect for you.
Ingredients:
1/4 cup all-natural fruit juice
1 cup vanilla yogurt (non-fat)
1 1/2 cups frozen fruit (6 1/2 ounces)
Directions:
In a Vita-Mix blender puree yogurt with fruit juice until smooth.
While the blender is still running, add fruit (through the hole in the top of the lid) and continue to puree until smooth.

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