Some people say that they don’t like the texture of Greek yogurt as it tends to be thicker than other yogurt. When you add it to a smoothie, you won’t get the texture because it will be blended with everything else.

This recipe makes 1 serving

Ingredients:

1/3 cup plain Greek yogurt
1 cup blueberries
4 large strawberries
1/3 cup milk
1/4 teaspoon honey (more of less depending on how sweet you want the taste to be)

Directions:

In a Vita-Mix blender, add all the ingredients and blend on high until smooth.

Serve immediately.

Ingredients:

1 cup water
2 cups spinach
1 banana
4 large strawberries

Directions:

In a Vita-Mix blender, add all ingredients and blend on high for one minute or until desired consistency is reached.

1 large banana
2 tablespoons peanut butter
1 cup milk
1 cup ice (optional)

Directions:

In a Vita-Mix blender, add all ingredients and blend on high until smooth. You blend ingredients together in blender with ice if you like. It makes a very filling breakfast smoothie that keeps me full well until lunch. I don’t get that with cereal.

Ingredients:

2 cups orange juice
2 bananas
1 avocado
1 cup strawberries
1 cup strawberry sherbet
1 cup ice

Directions:

Place all ingredients in a Vita-Mix blender and blend on high for up to one minute or until desired consistency is reached.

1 1/2 cups frozen cherries, pitted
1/2 cup orange peach mango juice
8 mint leaves

Directions:

In a Vita-Mix blender, place all ingredients and blend on high until smooth.

Ingredients:
(makes 2 large serving sized glasses or 4 small serving sized glasses)

1 small package sugar-free strawberry jello
1/2 cup boiling water
1/2 cup cold water
1 cup crushed ice
1 1/2 cups fat-free cool whip

Directions:

In a Vita-Mix blender, mix boiling water and jello until dissolved.

Combine cold water with ice.

Add cool whip to mixture in blender until smooth.

Serve immediately.

Ingredients:

1/2 cup soy yogurt
1 cup of soy milk
1 banana
1/2 cup cherries (pitted)
1/2 cup raspberries
1/2 cup strawberries

Directions:

In a Vita-Mix blender, blend all ingredients on high until smooth.

This recipe makes 4 servings.

Ingredients:

1 cup frozen strawberries
1 banana (works best if frozen)
3 cups vanilla-flavored soymilk
1 teaspoon vanilla extract
1/3 cup sugar substitute like Splenda

Directions:

In a Vita-Mix blender, place all ingredients and blend on high until smooth.

Serve immediately.

1/4 cup banana
1/4 cup Greek yogurt
1 scoop vanilla protein powder
1 cup strawberries
1 cup almond milk (or liquid of your choice)
Ice (optional)

In a Vita-Mix blender, blend all ingredients on high until smooth.

1/2 cup cranberry juice
1/2 cup orange juice
1 banana

Directions:

In a Vita-Mix blender combine all ingredients; blend on high until smooth.

Serve immediately.