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	<title>Smoothie Blends &#124; Vita Mix</title>
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	<link>http://smoothieblends.com</link>
	<description>Delicious Smoothie Recipes &#38; Info on the Vita Mix Blender. Vita Mix Coupon Code 06-001694 - $25 Off - FREE Shipping.</description>
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		<item>
		<title>Apple Smoothie Recipe</title>
		<link>http://smoothieblends.com/apple-smoothie-recipe</link>
		<comments>http://smoothieblends.com/apple-smoothie-recipe#comments</comments>
		<pubDate>Thu, 17 May 2012 13:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1153</guid>
		<description><![CDATA[Ingredients: 1 large red or granny smith apple (cored and sliced) 1 cup apple juice 1 container (small &#8211; single serving size) vanilla yogurt 1 tablespoon sugar or sugar substitute like Equal 1/2 cup ice cubes Directions: In a Vita-Mix blender add all ingredients and blend on high for one minute or until desired consistency [...]]]></description>
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</script></-> <p><strong>Ingredients:</strong></p>
<p>1 large red or granny smith apple (cored and sliced)<br />
1 cup apple juice<br />
1 container (small &#8211; single serving size) vanilla yogurt<br />
1 tablespoon sugar or sugar substitute like Equal<br />
1/2 cup ice cubes</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all ingredients and blend on high for one minute or until desired consistency is reached. </p>
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			<wfw:commentRss>http://smoothieblends.com/apple-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frozen Blueberry Yogurt Smoothie Recipe</title>
		<link>http://smoothieblends.com/frozen-blueberry-yogurt-smoothie-recipe</link>
		<comments>http://smoothieblends.com/frozen-blueberry-yogurt-smoothie-recipe#comments</comments>
		<pubDate>Tue, 15 May 2012 02:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1151</guid>
		<description><![CDATA[Ingredients: 1 cup frozen blueberries 1 cup blueberry yogurt (frozen) or vanilla yogurt 1/2 cup milk Directions: Add all ingredients in a Vita-Mix blender and blend on high for one minute.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1 cup frozen blueberries<br />
1 cup blueberry yogurt (frozen) or vanilla yogurt<br />
1/2 cup milk </p>
<p><strong>Directions:</strong></p>
<p>Add all ingredients in a Vita-Mix blender and blend on high for one minute. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/frozen-blueberry-yogurt-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Non Alcoholic Strawberry Colada</title>
		<link>http://smoothieblends.com/non-alcoholic-strawberry-colada</link>
		<comments>http://smoothieblends.com/non-alcoholic-strawberry-colada#comments</comments>
		<pubDate>Thu, 10 May 2012 11:53:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1148</guid>
		<description><![CDATA[If you are looking for a yummy fruity non-alcoholic drink this recipe is perfect. Ingredients: 1 small container vanilla yogurt 1/3 cup cream of coconut 1/2 cup fresh strawberries (hulled) 1 1/4 cups pineapple (crushed in juice) Directions: In a Vita-Mix blender, add all ingredients and blend on high until smooth.]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a yummy fruity non-alcoholic drink this recipe is perfect. </p>
<p><strong>Ingredients:</strong></p>
<p>1 small container vanilla yogurt<br />
1/3 cup cream of coconut<br />
1/2 cup fresh strawberries (hulled)<br />
1 1/4 cups pineapple (crushed in juice)</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/non-alcoholic-strawberry-colada/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Cherry Smoothie Recipe</title>
		<link>http://smoothieblends.com/simple-cherry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/simple-cherry-smoothie-recipe#comments</comments>
		<pubDate>Tue, 08 May 2012 16:03:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1146</guid>
		<description><![CDATA[Here is a yummy smoothie loaded with cherry flavor. Ingredients: 1 cup cherry flavored yogurt 1 cup cherries (pitted) 1 cup strawberries, one banana or 1 peeled orange 1/2 cup milk Ice cubes Directions: In a Vita-Mix blender, add all the ingredients and blend on high until smooth.]]></description>
			<content:encoded><![CDATA[<p>Here is a yummy smoothie loaded with cherry flavor. </p>
<p><strong>Ingredients:<br />
</strong><br />
1 cup cherry flavored yogurt<br />
1 cup cherries (pitted)<br />
1 cup strawberries, one banana or 1 peeled orange<br />
1/2 cup milk<br />
Ice cubes </p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all the ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/simple-cherry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grape Smoothie Recipe</title>
		<link>http://smoothieblends.com/grape-smoothie-recipe</link>
		<comments>http://smoothieblends.com/grape-smoothie-recipe#comments</comments>
		<pubDate>Sun, 06 May 2012 16:43:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1144</guid>
		<description><![CDATA[Ingredients: 1/4 cup green grapes (seedless) 1/2 cup white grape juice 1/4 cup pineapple juice (you can also use fresh pineapple with it&#8217;s juice instead) 1/2 Cup milk Ice cubes Directions: In a Vita-Mix blender, add all ingredients and blend on high until smooth.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1/4 cup green grapes (seedless)<br />
1/2 cup white grape juice<br />
1/4 cup pineapple juice (you can also use fresh pineapple with it&#8217;s juice instead)<br />
1/2 Cup milk<br />
Ice cubes</p>
<p><strong>Directions:</strong> </p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/grape-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Banana and Cherry Smoothie Recipe</title>
		<link>http://smoothieblends.com/chocolate-banana-and-cherry-smoothie-recipe</link>
		<comments>http://smoothieblends.com/chocolate-banana-and-cherry-smoothie-recipe#comments</comments>
		<pubDate>Fri, 04 May 2012 16:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1142</guid>
		<description><![CDATA[Here is another smoothie recipe following the &#8216;theme&#8217; of using chocolate milk in a recipe. Ingredients: 3 large bananas (frozen) 2 cups cherries (frozen) 2 cups chocolate milk Directions: In a Vita-Mix blender add all ingredients and blend on high until smooth. Serve immediately.]]></description>
			<content:encoded><![CDATA[<p>Here is another smoothie recipe following the &#8216;theme&#8217; of using chocolate milk in a recipe. </p>
<p><strong>Ingredients: </strong></p>
<p>3 large bananas (frozen)<br />
2 cups cherries (frozen)<br />
2 cups chocolate milk 	</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all ingredients and blend on high until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/chocolate-banana-and-cherry-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Milk Smoothie Recipe</title>
		<link>http://smoothieblends.com/chocolate-milk-smoothie-recipe</link>
		<comments>http://smoothieblends.com/chocolate-milk-smoothie-recipe#comments</comments>
		<pubDate>Wed, 02 May 2012 02:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1140</guid>
		<description><![CDATA[This smoothie recipe has an interesting combination of ingredients. If you try this one, please leave a comment with your thoughts about it! Ingredients: 1/2 cup chocolate milk 1/4 teaspoon vanilla extract 2 tablespoons honey 1/2 cup ice 2 teaspoons cocoa (Optional &#8211; if you wish to make this more chocolatey) Directions: In a Vita-Mix [...]]]></description>
			<content:encoded><![CDATA[<p>This smoothie recipe has an interesting combination of ingredients. If you try this one, please leave a comment with your thoughts about it! </p>
<p><strong>Ingredients:</strong></p>
<p>1/2 cup chocolate milk<br />
1/4 teaspoon vanilla extract<br />
2 tablespoons honey<br />
1/2 cup ice<br />
2 teaspoons cocoa (Optional &#8211; if you wish to make this more chocolatey)</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender, add all ingredients and blend on high until smooth.  </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/chocolate-milk-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jello Smoothie Recipe</title>
		<link>http://smoothieblends.com/jello-smoothie-recipe</link>
		<comments>http://smoothieblends.com/jello-smoothie-recipe#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:17:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1137</guid>
		<description><![CDATA[Here is a great smoothie recipe that your kids will love. Ingredients: 1 (10 1/3 g) package sugar-free jello 1/2 cup boiling water 1/2 cup cold water 1 cup crushed ice 1 1/2 cups fat-free cool whip Directions: 1. In blender, mix boiling water and jello mi until dissolved. 2. Combine cold water with ice. [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a great smoothie recipe that your kids will love. </p>
<p><strong>Ingredients:</strong></p>
<p>1 (10 1/3 g) package sugar-free jello<br />
1/2 cup boiling water<br />
1/2 cup cold water<br />
1 cup crushed ice<br />
1 1/2 cups fat-free cool whip</p>
<p><strong>Directions:</strong></p>
<p>1. In blender, mix boiling water and jello mi until dissolved.</p>
<p>2. Combine cold water with ice.</p>
<p>3. Add with cool whip to mixture in blender until smooth.</p>
<p>4. Serve immediately.</p>
<p>5. Makes 2 large or 4 small servings.</p>
<p>Recipe Source: <a href="http://www.food.com/recipe/jello-smoothie-318649" target="_blank">Food.com</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/jello-smoothie-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Banana Smoothie</title>
		<link>http://smoothieblends.com/coconut-banana-smoothie</link>
		<comments>http://smoothieblends.com/coconut-banana-smoothie#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Milk Based Smoothies]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1135</guid>
		<description><![CDATA[You don&#8217;t have to use coconut milk in this recipe, you can use regular milk if you prefer. You can also substitute a different fruit. For example, you could use oranges instead of bananas. Ingredients: 3/4 cup coconut milk 2 medium sized bananas 1/4 cup ice Directions: In a Vita-Mix blender, add the coconut milk, [...]]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t have to use coconut milk in this recipe, you can  use regular milk if you prefer. You can also substitute a different fruit. For example, you could use oranges instead of bananas. </p>
<p><strong>Ingredients: </strong></p>
<p>3/4 cup coconut milk<br />
2 medium sized bananas<br />
1/4 cup ice</p>
<p><strong> Directions: </strong></p>
<p>In a Vita-Mix blender, add the coconut milk, bananas (peeled and sliced) and then the ice. </p>
<p>Blend on high for one minute or until desired consistency is reached. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/coconut-banana-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry Lemonade Smoothie</title>
		<link>http://smoothieblends.com/raspberry-lemonade-smoothie</link>
		<comments>http://smoothieblends.com/raspberry-lemonade-smoothie#comments</comments>
		<pubDate>Sat, 21 Apr 2012 16:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://smoothieblends.com/?p=1133</guid>
		<description><![CDATA[This is a great recipe to beat the summertime heat. But now that spring is in the air, why wait until summer? Ingredients: 1 cup raspberries 1 cup lemonade 1 cup lemon yogurt 2 cups of ice Directions: In a Vita-Mix blender add all ingredients except ice and blend on high until smooth. Add the [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great recipe to beat the summertime heat. But now that spring is in the air, why wait until summer? </p>
<p><strong>Ingredients: </strong></p>
<p>1 cup raspberries<br />
1 cup lemonade<br />
1 cup lemon yogurt<br />
2 cups of ice</p>
<p><strong>Directions:</strong></p>
<p>In a Vita-Mix blender add all ingredients except ice and blend on high until smooth. </p>
<p>Add the ice and blend on high until smooth. </p>
<p>Serve immediately. </p>
]]></content:encoded>
			<wfw:commentRss>http://smoothieblends.com/raspberry-lemonade-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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