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	<title>Smoothie Blends &#124; Vita Mix</title>
	<link>http://smoothieblends.com</link>
	<description>Delicious Smoothie Recipes &#38; Info on the Vita Mix Blender. Vita Mix Coupon Code 06-001694 - $25 Off - FREE Shipping.</description>
	<lastBuildDate>Tue, 31 Jan 2012 08:00:38 +0000</lastBuildDate>
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	<item>
		<title>Greek Yogurt Smoothie Recipe</title>
		<description><![CDATA[


 Some people say that they don&#8217;t like the texture of Greek yogurt as it tends to be thicker than other yogurt. When you add it to a smoothie, you won&#8217;t get the texture because it will be blended with everything else. 
This recipe makes 1 serving 
Ingredients:
1/3 cup plain Greek yogurt
1 cup blueberries
4 large [...]]]></description>
		<link>http://smoothieblends.com/greek-yogurt-smoothie-recipe</link>
			</item>
	<item>
		<title>Banana, Spinach and Strawberry Smoothie</title>
		<description><![CDATA[


 This recipe makes 1 serving
Ingredients:
1 cup water
2 cups spinach
1 banana
4 large strawberries
Directions:
In a Vita-Mix blender, add all ingredients and blend on high for one minute or until desired consistency is reached. 
]]></description>
		<link>http://smoothieblends.com/banana-spinach-and-strawberry-smoothie</link>
			</item>
	<item>
		<title>Peanut Butter Breakfast Smoothie</title>
		<description><![CDATA[


 Ingredients:
1 large banana
2 tablespoons peanut butter
1 cup milk
1 cup ice (optional) 
Directions:
In a Vita-Mix blender, add all ingredients and blend on high until smooth. You blend ingredients together in blender with ice if you like. It makes a very filling breakfast smoothie that keeps me full well until lunch. I don&#8217;t get that with [...]]]></description>
		<link>http://smoothieblends.com/peanut-butter-breakfast-smoothie</link>
			</item>
	<item>
		<title>Banana, Strawberry and Avocado Smoothie</title>
		<description><![CDATA[Avocados are full of nutrients including fiber and potassium just to name a few. Adding them to a smoothie are a great way to add them to your diet. 
Ingredients:
2 cups orange juice
2 bananas
1 avocado
1 cup strawberries
1 cup strawberry sherbet
1 cup ice
Directions:
Place all ingredients in a Vita-Mix blender and blend on high for up to [...]]]></description>
		<link>http://smoothieblends.com/banana-strawberry-and-avocado-smoothie</link>
			</item>
	<item>
		<title>Mint Cherry Smoothie Recipe</title>
		<description><![CDATA[Ingredients:
(makes 1 serving) 
1 1/2 cups frozen cherries, pitted
1/2 cup orange peach mango juice
8 mint leaves
Directions:
In a Vita-Mix blender, place all ingredients and blend on high until smooth. 
]]></description>
		<link>http://smoothieblends.com/mint-cherry-smoothie-recipe</link>
			</item>
	<item>
		<title>Strawberry Jello Smoothie Recipe</title>
		<description><![CDATA[Here&#8217;s a great tasting low calorie smoothie recipe you can enjoy any time of the year. 
Ingredients:
(makes 2 large serving sized glasses or 4 small serving sized glasses)
1 small package sugar-free strawberry jello
1/2 cup boiling water
1/2 cup cold water
1 cup crushed ice
1 1/2 cups fat-free cool whip
Directions: 
In a Vita-Mix blender, mix boiling water and [...]]]></description>
		<link>http://smoothieblends.com/strawberry-jello-smoothie-recipe</link>
			</item>
	<item>
		<title>Fruity Soy Smoothie</title>
		<description><![CDATA[Many people are using soy more and more as they try to lead healthier lifestyles and it&#8217;s not surprising considering the health benefits include protein and lots of amino acids that are needed for daily functions.  
Ingredients:
1/2 cup soy yogurt
1 cup of soy milk
1 banana
1/2 cup cherries (pitted)
1/2 cup raspberries
1/2 cup strawberries
Directions:
In a Vita-Mix [...]]]></description>
		<link>http://smoothieblends.com/fruity-soy-smoothie</link>
			</item>
	<item>
		<title>Soy Milk Smoothie Recipe</title>
		<description><![CDATA[If you&#8217;re looking for a recipe that uses something other than &#8216;real&#8217; milk, give this one a try &#8211; it uses soy milk. 
This recipe makes 4 servings. 
Ingredients:
1 cup frozen strawberries
1 banana (works best if frozen)
3 cups vanilla-flavored soymilk
1 teaspoon vanilla extract
1/3 cup sugar substitute like Splenda 
Directions:
In a Vita-Mix blender, place all ingredients [...]]]></description>
		<link>http://smoothieblends.com/soy-milk-smoothie-recipe</link>
			</item>
	<item>
		<title>Banana Strawberry Smoothie with Almond Milk</title>
		<description><![CDATA[Ingredients:
1/4 cup banana
1/4 cup Greek yogurt
1 scoop vanilla protein powder
1 cup strawberries
1 cup almond milk (or liquid of your choice)
Ice (optional) 
In a Vita-Mix blender, blend all ingredients on high until smooth. 
]]></description>
		<link>http://smoothieblends.com/banana-strawberry-smoothie-with-almond-milk</link>
			</item>
	<item>
		<title>Orange Cranberry Smoothie Recipe</title>
		<description><![CDATA[Ingredients:
1/2 cup cranberry juice
1/2 cup orange juice
1 banana
Directions:
In a Vita-Mix blender combine all ingredients; blend on high until smooth. 
Serve immediately. 
]]></description>
		<link>http://smoothieblends.com/orange-cranberry-smoothie-recipe</link>
			</item>
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