Fruit and Nothing Else
Posted on January 2nd, 2009 by admin
->
If you or your kids have a hard time getting the recommended daily amount of fruit this is a great way to do so.
1 cup orange juice
1 cup papaya, peeled and diced
1/2 cup cantaloupe, peeled and diced
1/2 cup mango, peeled and diced
2 apricots, pitted and diced
Pour the orange juice into a Vita-Mix blender.
Now place the papaya, cantaloupe, mango and apricots in the blender.
Puree the mixture using medium speed for 1 minute.

Discussion Area - Leave a Comment