Ingredients:

1/2 banana
2 cups peaches
1 tablespoon lentil sprouts
2 tablespoons alfalfa sprouts
1 tablespoon whey powder
1 tablespoon ground flax seed
1/4 cup kifer

Directions:

Add all ingredients to a Vita-Mix blender.

Make sure lid is securely in place.

Blend on high until smooth.

Tags: Fruit Smoothie Recipes, Vegetable Smoothies // Add Comment »