Ingredients:

4 ounces apple juice
4 ounces frozen vanilla nonfat yogurt or any flavor of sorbet
4 ounces soft tofu, drained
8 ounces fresh or frozen sliced strawberries or peaches
1 banana, peeled & broken into chunks
honey
ice cubes

Directions:

In a Vita-Mix blender place all ingredients.

On high, blend until smooth (about 30 seconds).

Tags: Fruit Smoothie Recipes // Add Comment »