Breakfast is the most important meal of the day especially for kids. If you find yourself in a time crunch in the mornings give this quick smoothie a try. It’s nutritious and delicious.

Ingredients:

1 banana
1 cup milk (try vanilla soy milk)
1 teaspoon powdered wheat grass
1 teaspoon lecithin powder
3-4 tablespoons honey

Directions:

In a Vita-Mix blender, blend all ingredients on high until desired consistency is reached.

Tags: Milk Based Smoothies // Add Comment »