Guilt Free Cookies and Cream Smoothie

Yesterday, I shared a Cookies and Cream smoothie recipe with you. It was full of fat and lots of calories (647 to be exact!). So today here’s a recipe that is just as good but on the healthier side.

Ingredients:

1 cup nonfat milk
1 cup fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt
2 Oreo cookies (chocolate sandwich cookies, you could even use reduced-fat Oreos)

Directions:

1. Combine milk and frozen yogurt in blender until smooth.

2. Crumble in Oreos and blend.

Recipe Source: Food.com

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