Healthy Smoothie

You can use any combination of fruit and juice with this smoothie. I chose apple juice but you can try other juices like papaya, cherry or even apricot. You can also substitute tofu for the yogurt if you wish and you can even add some nuts such as almonds if you wish.

This recipe makes 1 serving.

Ingredients:

1 cup yogurt
1/4 cup apple juice
1 1/2 cups frozen fruit – any flavor

Directions:

Add yogurt and fruit juice to a Vita-Mix blender and puree until smooth.

Keep Vita-Mix blender running and add fruit. Continue to puree until smooth.

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