Did you know that eating spicy things will help increase your metabolism? Here’s a recipe that has a bit of a bite to it to get your metabolism moving.

Ingredients:

1/2 cup cucumber (peeled & chopped)
1/2 cup red bell pepper (chopped)
2 cups tomato juice
2 tsp Worcestershire sauce
3 tbsp lemon juice
2 tbsp scallions (chopped)
1/4 tsp fresh ground pepper
1/4 tsp salt
1/4 tsp hot pepper sauce

Directions:

Add all ingredients in a Vita-Mix blender.

Make sure lid is securely in place.

Blend on high until smooth.

Pour into serving glasses and refridgerate for at least 30 minutes before drinking.a

Tags: Vegetable Smoothies // Add Comment »