Here’s another great smoothie than is a good choice for a quick and easy on the go breakfast.

Ingredients:

1 1/2 cups milk (preferably fat-free)
1 frozen medium banana (to freeze: peel and slice banana, wrap in plastic wrap or use freezer storage bag and freeze overnight)
1/2 teaspoon almond extract (optional)
1/2 teaspoon vanilla extract
cinnamon (use as a garnish if you like)

Directions:

Place milk, banana, almond & vanilla extract in Vita-Mix blender.

Blend on high until smooth.

Pour into glasses and sprinkle cinnamon on top if you like.

Tags: Milk Based Smoothies // Add Comment »