Here is a quick and easy recipe that your kids might like.

    6 oz. low-fat milk
    1 1/2 tablespoons frozen grape juice concentrate
    2 oz. vanilla yogurt

Place ingredients in a container with an air tight lid that won't spill when you shake it. Shake until all ingredients are well blended.

Pour into a tall glass.

Tags: For the Kids, Milk Based Smoothies // Add Comment »