Here’s a nice refreshing recipe to help you cool off on a hot summers day.

Ingredients:

1/2 cup lime
3/4 cup milk (low-fat)
1 cup lime sherbet (use light or low-fat)
1/2 cup raspberries
2 cups ice

Directions:

Slice lime.

Add lime, milk, sherbet, raspberries and ice to Vita-Mix blender.

Place lid on blender.

Blend on high until smooth or desired consistency is reached.

Note: If you would like you can substitute the sherbet with key lime yogurt.

Tags: Fruit Smoothie Recipes, Milk Based Smoothies // Add Comment »