1/2 cup 2% milk                                               
2 tablespoons peach nectar                                    
1 1/2 tablespoons honey                                       
1 cup blueberries                                             
1/2 cup diced sweet cherries                                  
1/2 cup blueberry lowfat frozen yogurt                        

Place the milk, peach nectar, honey, blueberries, cherries, and yogurt in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.

Tags: Milk Based Smoothies //