Once again I've found a recipe to share that I haven't tried but one that sounds interesting and I'm curious to know your comments once you try it.  

    8 oz. yogurt; plain or fruit-flavored
    16 oz. chopped fresh fruit
    pinch of freshly grated nutmeg
    5 oz. ice-cold sparkling water or ginger ale

This recipe makes 2 servings.

Place the yogurt, fruit and nutmeg in a Vita-Mix blender.  Blend until smooth.

Pout into glasses, filling only 3/4 of the way full.  Add sparkling water or ginger ale to top it off and stir gently to combine.  

Optional: Garnish with mint sprigs or fruit slices.

Tags: Fruit Smoothie Recipes // Add Comment »