Ingredients:

16 ounces vanilla ice cream (low-fat)
8 ounces cinnamon applesauce (unsweetened)
1/4 teaspoon apple pie spice or ground cinnamon
8 ounces milk (skim or 1% low-fat)

Directions:

In Vita-Mix blender combine ice cream, applesauce, and the 1/4 teaspoon apple pie spice or cinnamon.

Blend until smooth.

Now add milk and blend until mixed.

Note: You may sprinkle cinnamon on top to garnish with.

Tags: Milk Based Smoothies // Add Comment »