Spiced Apple Smoothie
Posted on November 23rd, 2010 by admin
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Ingredients:
3/4 cup applesauce (unsweetened)
2 cups nonfat vanilla frozen yogurt
1 cup frozen apple (diced)
1/2 cup apple juice
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
Directions:
In a Vita-Mix blender add frozen yogurt, applesauce and apple juice till and blend until smooth.
Now add the cinnamon and nutmeg along with the frozen apple chunks. Blend on high until apple pieces are lightly crushed.
Serve immediately.

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