8 oz. carton plain nonfat yogurt  
    2 oz. skim milk
    3 packets sweetener
    24 oz. frozen strawberries
    8 oz. ice cubes

This recipe makes 4-6oz servings

In a Vita-Mix blender combine yogurt, milk, and sweetener. With the Vita-Mix blender running, add berries a few at a time through opening in lid. Blend until smooth.

Add ice cubes one at a time through opening in lid, blending until slushy.

Pour into glasses.

Tags: Milk Based Smoothies //