If you woke up late and don’t have time to give the kids breakfast this is a great option. Heck even if you aren’t running behind this is still a great breakfast choice.

Ingredients:

2 cups low fat milk
1 apple, peeled, cored and diced
1/4 cup raisins
1/2 cup instant oatmeal
1 TBSP creamy peanut butter

Directions:

In a Vita-Mix blender add the milk, apple and raisins. Now place the oats in the blender and put the peanut butter on top. Cover and blend well.

Because of what ingredients are used in this smoothie it tastes like an old fashion oatmeal cookie. If your kids do not like raisins you can leave that ingredient out.

Tags: For the Kids // Add Comment »