It’s that time of year again – time for all things pumpkin flavored! Here’s a yummy smoothie flavored with lots of pumpkin.

Ingredients:

1/4 cup pumpkin
1 cup milk
1/4 teaspoon pumpkin pie spice
1 banana, peeled and sliced
2 tablespoons maple syrup
4 ice cubes

Directions:

In a Vita-Mix blender put banana and pumpkin.

Now add milk and pie spice followed by the maple syrup.

Add the ice cubes.

Blend on high until smooth.

Tags: Dessert Smoothie Recipes, Milk Based Smoothies // Add Comment »