Ingredients:

1 cup fat-free vanilla yogurt
1 cup milk (preferably skim milk)
1 banana
3 inch cube of soft tofu
3/4 cup blueberries
1 cup strawberries

Directions:

Place yogurt, milk, banana and tofu in Vita-Mix blender.

Blend on medium speed until smooth.

Add the berries.

Blend on high until smooth or desired consistency is reached.

Tags: Fruit Smoothie Recipes, Milk Based Smoothies // Add Comment »