4 oz. pineapple chunks
    8 oz. soy milk, any flavor
    1 carrot
    3 oz. pineapple juice
    1" piece ginger, peeled
    Honey - to taste

Place all ingredients in a Vita-Mix blender container and blend until everything is smooth. Add ice if you like it frosty. The ginger adds the "zip".

Tags: Soy Smoothies, Fruit Smoothie Recipes //